Are you in a romantic relationship with your parents?

๐ˆ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐จ๐ฎ

You tell your husband you're going out for lunch with your girls

And he replies โ€œ๐Ž๐Š ๐›๐š๐›๐ž, ๐›๐ž ๐ฌ๐š๐Ÿ๐ž. ๐‚๐š๐ฅ๐ฅ ๐ฆ๐ž ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐š๐ง๐ฒ๐ญ๐ก๐ข๐ง๐ โ€ smiles & gives you a kiss

And your instant reaction is to ๐Ÿ๐ž๐ž๐ฅ ๐š๐ง๐ง๐จ๐ฒ๐ž๐?

๐‹๐ข๐ค๐ž ๐ก๐ž ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐ฅ๐จ๐ฏ๐ž ๐ฒ๐จ๐ฎ

Here's what's happening subconsciously

Your parents were either narcissists or emotionally immature

When you expressed independence such as going out with friends, their reaction was to ask you questions, ground you

Or they ignored you

Everytime you expressed doing something on your own, it was met with questions, reservations or a fight

So your subconscious mind recorded these events as a memory with a belief running like a script

And that script repeats over & over again โ€œ๐ฅ๐จ๐ฏ๐ž ๐ข๐ฌ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ. ๐‹๐จ๐ฏ๐ž ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ฅ๐ข๐ค๐ž ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ. ๐‹๐จ๐ฏ๐ž ๐ข๐ฌ ๐๐ž๐ฉ๐ž๐ง๐๐ž๐ง๐ญ. ๐˜๐จ๐ฎ'๐ซ๐ž ๐ฎ๐ง๐ฅ๐จ๐ฏ๐š๐›๐ฅ๐ž, ๐ฎ๐ง๐ฐ๐š๐ง๐ญ๐ž๐โ€ฆโ€

That script also has words that your parents said such as โ€œ๐ฒ๐จ๐ฎ ๐œ๐š๐ง'๐ญ ๐๐จ ๐ญ๐ก๐š๐ญโ€ฆ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐š ๐›๐š๐ ๐ ๐ข๐ซ๐ฅโ€ฆ๐ˆ'๐ฆ ๐๐ข๐ฌ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ž๐ ๐ข๐ง ๐ฒ๐จ๐ฎโ€

You believe love is meant to feel restricted & controlling

And now as an adult in a loving relationship, you expect your husband to be like your parents

You want him to ๐ฌ๐ญ๐จ๐ฉ ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ ๐๐จ๐ข๐ง๐  ๐ญ๐ก๐ข๐ง๐ ๐ฌ

You expect him to control you & when he doesn't you ๐Ÿ๐ž๐ž๐ฅ ๐ฎ๐ง๐ฅ๐จ๐ฏ๐ž๐ ๐›๐ฒ ๐ก๐ข๐ฆ

You also feel paranoid that you did something wrong or he's cheating on you, that's why he's being so nice

๐˜๐จ๐ฎ'๐ซ๐ž ๐ฌ๐ฎ๐ฌ๐ฉ๐ข๐œ๐ข๐จ๐ฎ๐ฌ ๐จ๐Ÿ ๐ก๐ข๐ฆ, ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฐ๐š๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ซ๐ž๐ง๐ญ๐ฌ ๐ฐ๐ž๐ซ๐ž ๐ฌ๐ฎ๐ฌ๐ฉ๐ข๐œ๐ข๐จ๐ฎ๐ฌ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ

You can heal from this

Your subconscious mind is this really clever machine, that will show you, your beliefs in your reality

It's on autopilot that creates behaviors from the ๐ฆ๐จ๐ฏ๐ข๐ž ๐ญ๐ก๐š๐ญ'๐ฌ ๐ฉ๐ฅ๐š๐ฒ๐ข๐ง๐  ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐

The moment you feel triggered is your subconscious mind saying,

โ€œ๐ก๐ž๐ฒ ๐ฐ๐ž ๐œ๐š๐ง ๐ฅ๐ž๐ญ ๐ญ๐ก๐ข๐ฌ ๐›๐ž๐ฅ๐ข๐ž๐Ÿ ๐ ๐จ ๐ง๐จ๐ฐ. ๐‹๐จ๐จ๐ค, ๐ก๐ž'๐ฌ ๐ก๐š๐ฉ๐ฉ๐ฒ. ๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ฅ๐จ๐ฏ๐š๐›๐ฅ๐ž. ๐˜๐จ๐ฎ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ก๐š๐ฏ๐ž ๐›๐ž๐ž๐ง. ๐˜๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ซ๐ ๐จ๐ญ. ๐ˆ'๐ฆ ๐ญ๐ซ๐ฒ๐ข๐ง๐  ๐ ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซโ€

However, because your parents didn't teach you the tools to regulate your nervous system & think better

๐˜๐จ๐ฎ ๐ž๐ง๐ ๐ฎ๐ฉ ๐š๐œ๐ญ๐ข๐ง๐  ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ซ๐ž๐ง๐ญ๐ฌ ๐ญ๐จ๐ฐ๐š๐ซ๐๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ฎ๐ฌ๐›๐š๐ง๐

You question, interrogate, get paranoid just like your parents did ๐ญ๐จ๐ฐ๐š๐ซ๐๐ฌ ๐ฒ๐จ๐ฎ ๐š๐ฌ ๐š ๐œ๐ก๐ข๐ฅ๐

This creates the Sabotage Cycleโ„ข๏ธ reinforcing the belief that you're unlovable, unwanted & repeating the script you've had since childhood

And this is why getting to the root cause of the Sabotage Cycleโ„ข๏ธ by rewiring the subconscious, is so important

๐ˆ ๐œ๐š๐ง'๐ญ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ž๐ง๐จ๐ฎ๐ ๐ก

That movie playing from childhood, is keeping you in the ๐ข๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ of that little girl who didn't feel loved by her parents

And no matter how many times you journal about your dream life or affirm it a million times, you're more likely to go back to old habits

Because behavior is ๐œ๐ก๐š๐ง๐ ๐ž๐ ๐ข๐ง ๐ญ๐ก๐ž ๐ฌ๐ฎ๐›๐œ๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ๐ฌ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐›๐ฒ ๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐š ๐ฐ๐ก๐จ๐ฅ๐ž ๐ง๐ž๐ฐ ๐ข๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ

And when you create a new identity where you're loved, abundant, rich, happy, healthy, in love, at peace, mentally, physically & spiritually balanced in 8 areas of your life

That's how you manage your emotions, set better boundaries, become triggerless & live the life on your vision board

You become your dream woman, have a ton of confidence to fulfill your dreams while embracing your femininity

Here's an exercise to figure out which movie is playing in your subconscious

Close your eyes

Breathe deeply in & out until you feel relaxed

Let your mind empty itself. Focus on your breath going in between your nose and top lip

Now ask yourself these questions: โ€œ๐–๐ก๐จ ๐š๐ฆ ๐ˆ?โ€

โ€œ๐–๐ก๐š๐ญ ๐๐จ ๐ˆ ๐ฐ๐š๐ง๐ญโ€?

Let an image come up or words

If no images come up, you feel numb or canโ€™t answer the question with confidence,

That means the movie in your mind is of a painful childhood that you haven't healed from.

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