Are you in a romantic relationship with your parents?
๐๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐จ๐ฎ
You tell your husband you're going out for lunch with your girls
And he replies โ๐๐ ๐๐๐๐, ๐๐ ๐ฌ๐๐๐. ๐๐๐ฅ๐ฅ ๐ฆ๐ ๐ข๐ ๐ฒ๐จ๐ฎ ๐ง๐๐๐ ๐๐ง๐ฒ๐ญ๐ก๐ข๐ง๐ โ smiles & gives you a kiss
And your instant reaction is to ๐๐๐๐ฅ ๐๐ง๐ง๐จ๐ฒ๐๐?
๐๐ข๐ค๐ ๐ก๐ ๐๐จ๐๐ฌ๐ง'๐ญ ๐ฅ๐จ๐ฏ๐ ๐ฒ๐จ๐ฎ
Here's what's happening subconsciously
Your parents were either narcissists or emotionally immature
When you expressed independence such as going out with friends, their reaction was to ask you questions, ground you
Or they ignored you
Everytime you expressed doing something on your own, it was met with questions, reservations or a fight
So your subconscious mind recorded these events as a memory with a belief running like a script
And that script repeats over & over again โ๐ฅ๐จ๐ฏ๐ ๐ข๐ฌ ๐๐จ๐ง๐ญ๐ซ๐จ๐ฅ. ๐๐จ๐ฏ๐ ๐๐๐๐ฅ๐ฌ ๐ฅ๐ข๐ค๐ ๐๐จ๐ง๐ญ๐ซ๐จ๐ฅ. ๐๐จ๐ฏ๐ ๐ข๐ฌ ๐๐๐ฉ๐๐ง๐๐๐ง๐ญ. ๐๐จ๐ฎ'๐ซ๐ ๐ฎ๐ง๐ฅ๐จ๐ฏ๐๐๐ฅ๐, ๐ฎ๐ง๐ฐ๐๐ง๐ญ๐๐โฆโ
That script also has words that your parents said such as โ๐ฒ๐จ๐ฎ ๐๐๐ง'๐ญ ๐๐จ ๐ญ๐ก๐๐ญโฆ๐ฒ๐จ๐ฎ'๐ซ๐ ๐ ๐๐๐ ๐ ๐ข๐ซ๐ฅโฆ๐'๐ฆ ๐๐ข๐ฌ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐๐ ๐ข๐ง ๐ฒ๐จ๐ฎโ
You believe love is meant to feel restricted & controlling
And now as an adult in a loving relationship, you expect your husband to be like your parents
You want him to ๐ฌ๐ญ๐จ๐ฉ ๐ฒ๐จ๐ฎ ๐๐ซ๐จ๐ฆ ๐๐จ๐ข๐ง๐ ๐ญ๐ก๐ข๐ง๐ ๐ฌ
You expect him to control you & when he doesn't you ๐๐๐๐ฅ ๐ฎ๐ง๐ฅ๐จ๐ฏ๐๐ ๐๐ฒ ๐ก๐ข๐ฆ
You also feel paranoid that you did something wrong or he's cheating on you, that's why he's being so nice
๐๐จ๐ฎ'๐ซ๐ ๐ฌ๐ฎ๐ฌ๐ฉ๐ข๐๐ข๐จ๐ฎ๐ฌ ๐จ๐ ๐ก๐ข๐ฆ, ๐ญ๐ก๐ ๐ฌ๐๐ฆ๐ ๐ฐ๐๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐๐ซ๐๐ง๐ญ๐ฌ ๐ฐ๐๐ซ๐ ๐ฌ๐ฎ๐ฌ๐ฉ๐ข๐๐ข๐จ๐ฎ๐ฌ ๐จ๐ ๐ฒ๐จ๐ฎ
You can heal from this
Your subconscious mind is this really clever machine, that will show you, your beliefs in your reality
It's on autopilot that creates behaviors from the ๐ฆ๐จ๐ฏ๐ข๐ ๐ญ๐ก๐๐ญ'๐ฌ ๐ฉ๐ฅ๐๐ฒ๐ข๐ง๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐
The moment you feel triggered is your subconscious mind saying,
โ๐ก๐๐ฒ ๐ฐ๐ ๐๐๐ง ๐ฅ๐๐ญ ๐ญ๐ก๐ข๐ฌ ๐๐๐ฅ๐ข๐๐ ๐ ๐จ ๐ง๐จ๐ฐ. ๐๐จ๐จ๐ค, ๐ก๐'๐ฌ ๐ก๐๐ฉ๐ฉ๐ฒ. ๐๐๐ ๐ฒ๐จ๐ฎ ๐๐ซ๐ ๐ฅ๐จ๐ฏ๐๐๐ฅ๐. ๐๐จ๐ฎ ๐๐ฅ๐ฐ๐๐ฒ๐ฌ ๐ก๐๐ฏ๐ ๐๐๐๐ง. ๐๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐จ๐ซ๐ ๐จ๐ญ. ๐'๐ฆ ๐ญ๐ซ๐ฒ๐ข๐ง๐ ๐ ๐จ ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ซ๐๐ฆ๐๐ฆ๐๐๐ซโ
However, because your parents didn't teach you the tools to regulate your nervous system & think better
๐๐จ๐ฎ ๐๐ง๐ ๐ฎ๐ฉ ๐๐๐ญ๐ข๐ง๐ ๐ฅ๐ข๐ค๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐๐ซ๐๐ง๐ญ๐ฌ ๐ญ๐จ๐ฐ๐๐ซ๐๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ฎ๐ฌ๐๐๐ง๐
You question, interrogate, get paranoid just like your parents did ๐ญ๐จ๐ฐ๐๐ซ๐๐ฌ ๐ฒ๐จ๐ฎ ๐๐ฌ ๐ ๐๐ก๐ข๐ฅ๐
This creates the Sabotage Cycleโข๏ธ reinforcing the belief that you're unlovable, unwanted & repeating the script you've had since childhood
And this is why getting to the root cause of the Sabotage Cycleโข๏ธ by rewiring the subconscious, is so important
๐ ๐๐๐ง'๐ญ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐๐ง๐จ๐ฎ๐ ๐ก
That movie playing from childhood, is keeping you in the ๐ข๐๐๐ง๐ญ๐ข๐ญ๐ฒ of that little girl who didn't feel loved by her parents
And no matter how many times you journal about your dream life or affirm it a million times, you're more likely to go back to old habits
Because behavior is ๐๐ก๐๐ง๐ ๐๐ ๐ข๐ง ๐ญ๐ก๐ ๐ฌ๐ฎ๐๐๐จ๐ง๐ฌ๐๐ข๐จ๐ฎ๐ฌ ๐๐ข๐ซ๐ฌ๐ญ ๐๐ฒ ๐๐ซ๐๐๐ญ๐ข๐ง๐ ๐ ๐ฐ๐ก๐จ๐ฅ๐ ๐ง๐๐ฐ ๐ข๐๐๐ง๐ญ๐ข๐ญ๐ฒ
And when you create a new identity where you're loved, abundant, rich, happy, healthy, in love, at peace, mentally, physically & spiritually balanced in 8 areas of your life
That's how you manage your emotions, set better boundaries, become triggerless & live the life on your vision board
You become your dream woman, have a ton of confidence to fulfill your dreams while embracing your femininity
Here's an exercise to figure out which movie is playing in your subconscious
Close your eyes
Breathe deeply in & out until you feel relaxed
Let your mind empty itself. Focus on your breath going in between your nose and top lip
Now ask yourself these questions: โ๐๐ก๐จ ๐๐ฆ ๐?โ
โ๐๐ก๐๐ญ ๐๐จ ๐ ๐ฐ๐๐ง๐ญโ?
Let an image come up or words
If no images come up, you feel numb or canโt answer the question with confidence,
That means the movie in your mind is of a painful childhood that you haven't healed from.